Webinar

17 March 2021

Immunity
Ling Li Min

Dr Ling Li Min

Infectious Diseases Specialist, Rophi Clinic

KEYNOTE

Coronavirus
12.30pm
Webinar conducted in English

The talk will give a quick sum up of significant COVID related events, statistics, measures over the past year. Explain about mutation and a brief summary of leading COVID vaccines

Immunity

梁浩楠医生

Infectious Diseases Specialist, Rophi Clinic

KEYNOTE

冠病疫情与疫苗
2.00pm
Webinar conducted in Mandarin

讲座涵盖冠病疫情至今的进展、数据以及措施。专家也解释病毒变异,以及冠病疫苗的相关信息。

Immunity
Sookyung Lee

Dr Sookyung Lee

Head Researcher, Korea Ginseng Corp

Strengthening your immune system in the pandemic era
2.00pm
Webinar conducted in English

The current COVID-19 pandemic emphasizes the importance of immunity and incorporating adaptogens into our daily diet. More people are looking beyond ingredients like Vitamin C for additional benefits. Globally, Korean red ginseng has been gaining popularity as a form of pick-me-up and natural immunity booster.

Immunity
Dr Elly Sabrina

Dr Elly Sabrina

Director, Banyan Clinic

KEYNOTE

Vaccinations & Tips to maintain your Immune System
2.00pm
Webinar conducted in Malay

 The immune system is not a single entity . To function well, it requires balance and harmony . The first line of defence is to choose a healthy lifestyle . The immune system functions better with healthy living strategies and one of them is VACCINATION

Immunity
Kalpana Bhaskaran

Dr Kalpana Bhaskaran

Head, Centre for Applied Nutrition Services & Gl Research Unit,
Temasek Polytechnic

Optimum Nutrition to Boost Immunity
2.00pm
Webinar conducted in Tamil

The association between nutrition and the immune system has been a topic of interest for many with the increasing impacts of the COVID-19 pandemic. There are definite connections between gaining optimum nutrition and immune function.

18 March 2021

Beauty & Wellness
Shanjer Pasupather

Dr Shanker Pasupathy

Senior Consultant Surgeon, Digestive Centre

KEYNOTE

How the Quest for Beauty can Inspire Wellness
12.30pm
Webinar conducted in English

The main reason for obesity is our modern diet and lifestyle which predisposes us to put on extra weight. Obesity is a serious condition that can lead to medical, physical and psychosocial problems.

Beauty & Wellness
Menopause Speakers

钟耀伦医生 & 郭美伶医师

钟耀伦医生, 妇科医生 & 郭美伶, 中医师

KEYNOTE

更年期
2.00pm
Webinar conducted in Mandarin

更年期是一个女人无法避免的东西更年期不是坟墓但它实际上是一个新的开始更年期症状包括潮热失眠情绪波动在不好的情况下忧郁症现在有办法有效地解除这些症状与改善一个人的生活质量

Beauty & Wellness
Uma

Dr Uma Alagappan

Consultant, KKH

KEYNOTE

Pandemic-related Skin Problems
2.00pm
Webinar conducted in Tamil

The pandemic has changed our lives in innumerable ways. How has it affected our skin? Dr Uma will be discussing how wearing masks for long hours and sanitizing our hands frequently can damage our skin. She will be going through some simple measures that we can undertake to keep our skin healthy while staying safe.

19 March 2021

Mental Wellness
Itay Shafat

Dr. Itay Shafat

Senior Scientist, IFF Health

Brain Development for Gen α and β
12.30pm
Webinar conducted in English

Success in the 21st century demands new cognitive skills and sharp thinking. However, according to the USDA, 85% of children are simply not getting the essential nutrients they require for optimal brain development at this critical stage when their minds are still developing.

Mental Wellness
Sookyung Lee

Dr Sookyung Lee

Head Researcher, Korea Ginseng Corp

Unearthing Korea’s superfood: Korean red ginseng
2.00pm
Webinar conducted in English

Did you know? Korean red ginseng is the world’s most powerful form of ginseng, containing over 30 varieties of ginseng saponins, outranking other ginseng species.

Mental Wellness
Zhong Wei Liang

仲伟梁博士

仲伟梁博士, 中医师

KEYNOTE

失智症
2.00pm
Webinar conducted in Mandarin

失智症的临床表现主要表现在认知障碍、生活能力减退和精神行为的改变  。失智症中医称为痴呆,呆者,痴也,痴者,不慧也,失智症可以分为三期,初期:可见健忘期(初期):健忘、丢三落四,记旧忘新,处理事情的能力降低。

Mental Wellness
Siti Hamidah Bahashwan

Siti Hamidah Bahashwan

Senior Counseller, Club Heal

KEYNOTE

Embracing Stress to cope with Anxiety and Depression
2.00pm
Webinar conducted in Malay

The urban lifestyle can be extra stressful, especially in times of Covid-19. However, stress is part of life and cannot be totally eliminated. However, stress is not negative all the time and we can all learn how to embrace or manage it.

20 March 2021

Active Aging
Allan Fong

Dr Allan Fong

Head and Senior Consultant,
Cataract and Comprehensive Opthalmology Dept,
Singapore National Eye Centre

KEYNOTE

Good eyesight will improve quality of life and to live life actively
10.00am
Webinar conducted in English

Good eyesight is a prerequisite for good quality of life. Prevention of myopia in the young is important to avoid its complications in later life.

Active Aging
Dr Teo Yee Hong

张怡泓医生

成人骨科重建主任

KEYNOTE

活到老, 动到老!
10.00am
Webinar conducted in Mandarin

关节疼痛,让人无法自由活动;骨质流失加速、骨质疏松,不但使人容易骨折,而且疼痛难忍。如何使关节,骨骼更健康, 生活更有动力?哪些人是骨关节炎和骨质疏松症的高风险群?如何改善关节和骨骼的健康情况。

Active Aging
Nur Farhan Alami

Dr Nur Farhan Alami

Specialist, Raffles Medical Group

KEYNOTE

Preventing Dementia
10.00am
Webinar conducted in Malay

Dementia can be prevented ! Find out about how to decrease your risk of dementia by up to 40% .

Active Aging

Sreedevy & Thirunalini

Sreedevy, Founder of Omkar Arts &
Thirunalini (Adjunct Lecturer/Fitness Trainer)

KEYNOTE

Dance to keep fit
10.00am
Webinar conducted in Tamil

Learn about Kuthu fitness, its history and the benefits of the programme.

Active Aging
Trygve Bergeland

Dr Trygve Bergeland

Vice President Science and Product Development

Vitamin K2 for strong bones
and a healthy heart

11.10am
Webinar conducted in English

Learn more about the effects of K2VITAL® on bone and heart health, and how K2 helps to put calcium in balance. In this presentation you will hear about how K2 is being brought to work, the mechanics behind it and how perfectly it works together with vitamin D.

Finance & Health
Dr Morrison

Dr Morrison Loh

Head of Medical Directorate, Raffles Health Insurance

3 Simple Steps to Finance-Proof Your Health
2.00pm
Webinar conducted in English

 Healthcare costs, especially in Singapore, is rising. Even MediShield Life premiums are trying to keep up. Do not let healthcare costs become a financial stress for you! Join us to find out simple preventative steps you can take to stay in the pink of health and be financially prepared to deal with life uncertainties.

Active Aging
David Su

Dr David Su

Orthopaedic Surgeon, Asian Healthcare Specialists Limited

KEYNOTE

Ankle Problems
2.00pm
Webinar conducted in English

The foot and ankle bear the entire body’s weight, and are important for movement and balance. Neglecting foot deformities and conditions can result in impairment in activities of living.

Active Aging
Ng Kok Pin

医生黄国彬

脑神经内科顾问医生, 国立脑神经医学院

KEYNOTE

失智症
2.00pm
Webinar conducted in Mandarin

  • 什么是失智症?
  • 失智症的种类
  • 失智症的症状
  • 如何诊断和治疗失智症
  • 如何预防失智症
Active Aging
Soohyun Youn

Soohyun Youn

Researcher, Korea Ginseng Corp

The great wonders of Korean red ginseng
3.10pm
Webinar conducted in English

Ginseng has long been consumed as a tonic and medicinal herb for thousands of years. You may have heard about or consumed American and Chinese ginseng, but what about Korean red ginseng?

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